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Baked Eggs in Toast Cups

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What higher method to begin off your morning than with one among these mouth-watering Baked Eggs in Toast Cups? Preserve your vitality up all through the day with this tasty and wholesome breakfast. Eggs for the entire household are prepared in 15-Half-hour, so whip up a batch and ship them out the door happy!

Baked Eggs in Toast Cups

Okay, it’s time for the massive debate. How do you want your eggs?

My entire household likes a superb runny egg, which grosses me out. Give me a firmer yolk any day!

Baked Eggs in Toast Cups

The excellent news is that you would be able to bake these tacky baked egg toast cups to no matter firmness you need! And I like that, regardless of how nicely performed you want your eggs, you’re getting a wholesome begin to your day with loads of protein and wholesome fat.

Ingredients for Baked Eggs in Toast Cups

Elements for Baked Eggs in Toast

Thanks to my superb buddy, Rebecca of Foodie With Household for the inspiration for this recipe! ❤️

Collect your substances for this scrumptious breakfast recipe. You’ll want the next gadgets:

  • 4 slices of sandwich bread (I used potato bread)
  • 3 tablespoons of butter, melted
  • 4 massive eggs
  • 2 teaspoons of onion, chopped
  • 1 small tomato, diced
  • 1/3 cup shredded gentle cheddar/jack cheese
  • salt
  • freshly floor black pepper
  • contemporary herbs, diced jalapeno, bacon, and ham are optionally available

Do I would like particular tools to make these Baked Eggs?

You want small oven-safe bowls to bake these toast cups. I take advantage of ceramic ramekins, as they’re the right dimension. You’ll additionally want a baking sheet to bake the eggs within the oven.

Bread in ramekins ready to be toasted alongside other ingredients.

Methods to make Baked Eggs in Toast Cups

  1. Preheat oven to 375 levels F. Put together 4 8oz. ramekins by spraying them with cooking spray.
    (You’d additionally be capable of use 6 oz. ramekins if in case you have them, I like that I can add extra substances utilizing the bigger dimension.)
    Brush one facet of the slices of bread with the melted butter, ensuring to unfold all of it the best way to the sides of the bread.
  2. Place bread slices into the ramekins, gently pushing down in order that the bread is in opposition to the edges and there’s a good dimension opening for the egg. The bread might tear, however that’s okay–it is going to be in your stomach very quickly.
  3. Crack the egg and place it into the middle of the bread. Evenly divide the onion, tomato, and different favourite toppings among the many ramekins.
  4. Sprinkle every with salt and freshly floor pepper. Divide the cheese evenly excessive of every.
  5. Place ramekins on a sheet pan lined with parchment paper and bake. The cooking time is about quarter-hour for a runny yolk, 20 minutes for medium, and 25 minutes for a tough egg yolk.
Onion and tomato on top of eggs in bread.

FAQ’s

Are runny yolks suitable for eating?

You won’t be a runny egg fan since you are afraid to eat an egg that’s undercooked. Don’t fear—the USDA says undercooked (or “runny”) eggs are suitable for eating so long as they’re pasteurized (which store-bought eggs nearly at all times are!)

Cheese on top of eggs to be baked.

Can I make these toast cups with solely egg whites?

You can also make this recipe with solely egg whites, however you’ll lose the dietary advantages (and scrumptious style!) that come from the yolks. Separate the eggs earlier than including the whites to the toast, then bake as standard till the egg whites have solidified and cooked all through.

A baked egg in toast.

How can I make this recipe for Baked Eggs even more healthy?

There are many alternative ways to tailor this recipe to your tastes and even to your eating regimen.

  • As is, this recipe is an ideal vegetarian chew. Substitute your favourite cheese for various flavors!
  • Make this gluten-free by utilizing gluten-free bread.
  • Bump up the fiber with entire grain bread to your toast.
  • Make this only a bit extra filling by utilizing two eggs in every toast cup. You would possibly want a number of extra minutes to cook dinner the eggs via in case you use two, so verify it fastidiously.
  • The eggs present the protein; pair them with some fruit or berries and a few avocado for wholesome fat.
The first forkful of a baked egg in toast.

Can I make Baked Tacky Eggs forward of time and reheat them?

You can also make these scrumptious egg cups forward of time! You may reheat them within the microwave, however I like to make use of a toaster oven. Warmth it to 350 levels, then reheat your egg cups for about 10 minutes.

Extra enjoyable Breakfast Concepts

Attempt one among these straightforward recipes to your subsequent egg-y breakfast:

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A bite of egg, tomato, onion, cheese in toast.
Baked Eggs in Toast Cups

Created by: Lynne Feifer

Baked Eggs in Toast Cups

What higher method to begin off your morning than with one among these mouth-watering Baked Eggs in Toast Cups? Preserve your vitality up all through the day with this tasty and wholesome breakfast. Eggs for the entire household are prepared in 15-Half-hour, so whip up a batch and ship them out the door happy!

Forestall your display screen from going darkish

Directions

  • Preheat oven to 375 levels F. Put together 4 6oz. ramekins byspraying them with cooking spray. Brush one facet of the slices of bread with the melted butter, ensuring to unfold all of it the best way to the sides of the bread.  

  • Place bread slices into the ramekins, gently pushing down in order that the bread is in opposition to the edges and there’s a good dimension opening for the egg. The bread might tear, however that is okay–it is going to be in your stomach very quickly.

  • Crack the egg and place it into the middle of the bread. Evenly divide the shallot, tomato, and jalapeño among the many ramekins.

  • Sprinkle every with salt and freshly floor pepper. Divide the cheese evenly excessive of every.

  • Place ramekins on a sheet pan lined with parchment paper and bake. Cooking time is about quarter-hour for a runny yolk, 20 minutes for medium, and 25 minutes for a tough egg yolk.

Notes

Be at liberty to make use of your favourite cheese instead of the cheddar.
Use whole-grain bread or gluten-free bread to regulate the recipe to your dietary wants.

Vitamin

Serving: 1serving | Energy: 252kcal | Carbohydrates: 15g | Protein: 11g | Fats: 17g | Saturated Fats: 9g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 5g | Trans Fats: 0.4g | Ldl cholesterol: 196mg | Sodium: 312mg | Potassium: 166mg | Fiber: 1g | Sugar: 3g | Vitamin A: 762IU | Vitamin C: 7mg | Calcium: 151mg | Iron: 2mg

Did you make this recipe?

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This publish was initially printed 2/19/12, and was Day 347 of my authentic 365 Days of Baking. It has been up to date in format and with photos on 5/10/23.

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