HomeCakeGluten Free Wholesome Fruit Dip Recipe

Gluten Free Wholesome Fruit Dip Recipe

[ad_1]

""

Prep Time : 15 minutes

Prepare dinner Time : 0 minutes

Strive serving these wholesome gluten free fruit dips in strawberry cheesecake or chocolate flavors, are each made with wholesome plain Greek-style yogurt. Choose your favourite taste, and revel in with recent fruit on a heat day!

Leap to Recipe

""

These wholesome fruit dips, in strawberry and chocolate flavors, with Greek yogurt, mild cream cheese, honey, recent or frozen strawberries, and a little bit of melted chocolate and cocoa powder are successful at events—or any time!

A bowl of fruit on a white plate with a strawberry being dipped in a chocolate spread

Why you will love this wholesome fruit dip recipe

These recipes for gluten-free yogurt fruit dip are a implausible option to take pleasure in a more healthy dessert possibility that also packs a punch of taste. With a selection of indulgent chocolate or fruity strawberry cheesecake, you may fulfill your cravings with out feeling responsible.

Each dips are versatile and simple to arrange, they usually’re good for sharing at events or for having fun with with household and mates. What’s to not love?

Chocolate dip

The chocolate dip is made with each cocoa powder and one tiny little ounce of melted darkish chocolate. In the event you can, use Dutch-processed cocoa powder, as pure cocoa powder may be moderately acidic-tasting. 

In the event you do use pure unsweetened cocoa powder, remember to add the additional honey to even out the acidity. The melted chocolate actually does stability out the flavors properly, and offers a barely richer chocolate taste.

Each the chocolate dip and the strawberry dip recipes have plain Greek yogurt as a base. I actually like each the thick texture and vivid tangy style that it brings.

Utilizing plain Greek yogurt additionally signifies that we are able to sweeten the dips with honey, as a substitute of one thing like confectioners’ sugar. If we started with a thinner yogurt, we would have to start out thickening it with confectioners’ sugar, since that is not solely powdered sugar however has some thickening starch in it.

The strawberry dip

In the event you needed to shortcut the strawberry dip, you can after all use strawberry-flavored Greek yogurt, instead of plain, however that will even include added sugars and different components.

I like to start out with plain yogurt, particularly since I sometimes use defrosted frozen berries for this recipe, they usually’re not solely economical however have a extremely deep strawberry taste. Typically, recent strawberries may be form of meh if they are not purchased proper within the coronary heart of strawberry season.

An assortment of fruit on a white plate with a glass bowl of brown spread

The advantages of Greek yogurt on this wholesome fruit dip recipe

Greek yogurt is a implausible ingredient to make use of in these fruit dips. It is not solely more healthy than options like bitter cream or heavy cream, however it additionally offers a thick and creamy texture that makes the dips really feel indulgent.

Greek yogurt is filled with protein and probiotics, which help intestine well being and may also help you are feeling fuller for longer. Plus, the tangy taste of Greek yogurt enhances the sweetness of the honey and fruit, making a well-balanced and scrumptious style.

Fruits to pair along with your simple yogurt fruit dip

In terms of serving this Greek yogurt fruit dip, you may get artistic along with your selection of fruits. In the summertime months, reap the benefits of seasonal berries like strawberries, blueberries, and raspberries. Within the colder months, strive pairing the dips with apple slices, grapes, and even pineapple chunks. The probabilities are countless!

No matter you select, these thick, scrumptious and wholesome yogurt dip recipes are so easy to throw collectively. By no means be tempted by these overpriced grocery retailer fruit platters once more!

An assortment of fruit on a white plate with a glass bowl of pink fruit dip

Presentation concepts for whenever you’re feeling fancy

To make a wonderful presentation, organize your fruit on a big platter, with separate bowls for every dip. You can even create particular person fruit skewers or use small cups for single servings.

To make it much more particular, garnish the dips with a sprinkle of cocoa powder for the chocolate dip or a couple of recent strawberry slices for the strawberry cheesecake dip.

Largely, I do not hassle. I simply lay out a fruit platter with the dips on the board and a few plain yogurt. However, once we’re having a celebration or your favourite recent fruit and creamy dip is an element of a bigger unfold, go for it – get fancy!

Gown it up for further particular events

For a fancier presentation at events or particular occasions, take into account serving your wholesome fruit dip in elegant glassware, resembling martini glasses or small dessert cups. You can even garnish the dips with edible flowers, mint leaves, or a dusting of powdered sugar for an additional contact of sophistication.

An assortment of fruit on a white plate with a strawberry on a wooden skewer being dipped in pink fruit dip in a small glass bowl

FAQs

How lengthy can I retailer the fruit dip?

These simple dips may be saved in an hermetic container within the fridge for as much as 3 days. Be sure you give them stir earlier than serving, because the components could separate barely throughout storage.

Can I substitute different fruits for the strawberry dip?

Completely! You’ll be able to simply swap out the strawberries within the strawberry cheesecake dip for different fruits like raspberries, blueberries, and even a mixture of your favourite berries. Simply remember to modify the quantity of honey to style, as completely different fruits could have various ranges of sweetness.

Are there any dairy-free options?

In the event you’re searching for a dairy-free different, strive utilizing a dairy-free yogurt, resembling almond or coconut yogurt, instead of the Greek yogurt. Remember that the feel and taste could differ barely, so that you would possibly want to regulate the quantity of honey and different components to attain the right consistency and style.

For the cream cheese within the strawberry cheesecake dip, you may strive utilizing a dairy-free cream cheese substitute. I’ve by no means discovered a dairy free cream cheese that tastes precisely just like the “actual” factor, however Miyoko’s Kitchen model comes closest.

And if you happen to’re trying to make wholesome vegan fruit dips, along with the dairy-free substitutes, you will want to change the honey for a plant-based different like agave syrup.

Wholesome Gluten Free Fruit Dips

Strive serving these wholesome gluten free fruit dips in strawberry cheesecake or chocolate flavors, are each made with wholesome plain Greek-style yogurt. Choose your favourite taste, and revel in with recent fruit on a heat day!

Course: Dessert, Dip

Delicacies: American

Prep Time: 15 minutes

Prepare dinner Time: 0 minutes

Yield: 6 servings

Writer: Nicole Hunn

Forestall your display screen from going darkish

Elements

For the Chocolate Fruit Dip

  • 1 ounce darkish or semi-sweet chocolate chopped
  • 1 cup (8 fluid ounces) plain Greek-style yogurt (0%, 2%, or 4% fats—your selection), at room temperature
  • 3 tablespoons (15 g) unsweetened cocoa powder (Dutch-processed has the most effective taste, however pure will do)
  • 3 tablespoons (63 g) honey plus extra to style
  • ½ teaspoon pure vanilla extract
  • Fruit for serving

For the Strawberry Cheesecake Fruit Dip

  • ¾ cup (6 fluid ounces) plain Greek-style yogurt (0%, 2%, or 4% fats—your selection)
  • 3 tablespoons (63 g) honey plus extra to style
  • ½ pound (8 ounces) recent strawberries hulled (you may also use frozen and defrosted berries)
  • 8 ounces light-style cream cheese at room temperature
  • Fruit for serving

Directions

To make the chocolate dip.

  • Place the chopped chocolate in a small, heat-safe bowl and soften within the microwave in 30-second bursts or over a double boiler. Put aside to chill briefly.

  • In a medium-size bowl, place the yogurt, cocoa powder, 3 tablespoons of honey and the vanilla and whisk till clean.

  • Add the melted chocolate and whisk till well-combined. Add the remaining honey to style.

  • Cowl the bowl and place within the fridge to relax for a minimum of half-hour or as much as 2 days earlier than serving with fruit.

  • Makes about 1 1/2 cups, and may simply be doubled.

To make the strawberry cheesecake dip.

  • In a blender or meals processor, place the yogurt, 3 tablespoons of the honey and the strawberries, and mix or course of till clean.

  • Add the cream cheese, and mix or course of till well-combined. Add the remaining honey to style.

  • Switch the combination to a medium-size bowl, cowl and place within the fridge to relax for a minimum of half-hour or as much as 2 days earlier than serving with fruit.

  • Makes about 3 cups, and may simply be halved or doubled.

Strawberries on a white plate with a white bowl with fruit below

Wholesome Gluten Free Fruit Dips

Strive serving these wholesome gluten free fruit dips in strawberry cheesecake or chocolate flavors, are each made with wholesome plain Greek-style yogurt. Choose your favourite taste, and revel in with recent fruit on a heat day!

Course: Dessert, Dip

Delicacies: American

Prep Time: 15 minutes

Prepare dinner Time: 0 minutes

Yield: 6 servings

Writer: Nicole Hunn

Forestall your display screen from going darkish

Elements

For the Chocolate Fruit Dip

  • 1 ounce darkish or semi-sweet chocolate chopped
  • 1 cup (8 fluid ounces) plain Greek-style yogurt (0%, 2%, or 4% fats—your selection), at room temperature
  • 3 tablespoons (15 g) unsweetened cocoa powder (Dutch-processed has the most effective taste, however pure will do)
  • 3 tablespoons (63 g) honey plus extra to style
  • ½ teaspoon pure vanilla extract
  • Fruit for serving

For the Strawberry Cheesecake Fruit Dip

  • ¾ cup (6 fluid ounces) plain Greek-style yogurt (0%, 2%, or 4% fats—your selection)
  • 3 tablespoons (63 g) honey plus extra to style
  • ½ pound (8 ounces) recent strawberries hulled (you may also use frozen and defrosted berries)
  • 8 ounces light-style cream cheese at room temperature
  • Fruit for serving

Directions

To make the chocolate dip.

  • Place the chopped chocolate in a small, heat-safe bowl and soften within the microwave in 30-second bursts or over a double boiler. Put aside to chill briefly.

  • In a medium-size bowl, place the yogurt, cocoa powder, 3 tablespoons of honey and the vanilla and whisk till clean.

  • Add the melted chocolate and whisk till well-combined. Add the remaining honey to style.

  • Cowl the bowl and place within the fridge to relax for a minimum of half-hour or as much as 2 days earlier than serving with fruit.

  • Makes about 1 1/2 cups, and may simply be doubled.

To make the strawberry cheesecake dip.

  • In a blender or meals processor, place the yogurt, 3 tablespoons of the honey and the strawberries, and mix or course of till clean.

  • Add the cream cheese, and mix or course of till well-combined. Add the remaining honey to style.

  • Switch the combination to a medium-size bowl, cowl and place within the fridge to relax for a minimum of half-hour or as much as 2 days earlier than serving with fruit.

  • Makes about 3 cups, and may simply be halved or doubled.

[ad_2]

RELATED ARTICLES

LEAVE A REPLY

Please enter your comment!
Please enter your name here

Most Popular

Recent Comments