HomeIce CreamCajun Hen Alfredo Recipe | The Novice Chef

Cajun Hen Alfredo Recipe | The Novice Chef

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Topped with juicy, spicy rooster, this cajun rooster alfredo in a creamy selfmade sauce is the proper weeknight dinner. On the plate in 30-minutes, what extra might you ask for?

Cajun chicken alfredo with parsley on a plate.

Creamy Cajun Hen Alfredo Recipe

Loaded with cayenne pepper for a style of Louisiana, this cajun rooster alfredo is a fusion of two simple weeknight dinners: grilled rooster and alfredo pasta. Swirled in your fork, it’s an extremely creamy, spicy, and tacky 30-minute meal.

Sprinkled with contemporary parsley, this dreamy pasta dinner is made with nothing however pantry staples so all it’s important to fear about is digging in. With sliced rooster smothered in cajun seasoning, each chunk is filled with juicy, buttery goodness.

To change issues up a bit, you may all the time add crumbled bacon or drizzle in lemon juice for a little bit of tang. Simply dressed up with a little bit of steak or stored easy with grilled rooster, you’ll love that it’s a completely do-able even on hectic nights.

Should you love creamy pasta dishes, you may additionally take pleasure in this simple Shrimp Alfredo or traditional Hen Fettuchini Alfredo as properly!

Ingredients for cajun chicken alfredo.

What You’ll Want

Cajun seasoning, rooster, and pasta are an important substances. Verify the recipe card on the backside of this publish for full ingredient quantities.

For the Pasta

  • Hen breast – Hen thighs are a great swap.
  • Cajun seasoning – Don’t skip this! You need to use retailer purchased, our favourite is Slap Ya Mama Cajun Seaosning, or you may make your personal Selfmade Cajun Seasoning.
  • Cayenne pepper – You possibly can depart it out in case you’re not a fan of spicy meals.
  • Salt and pepper
  • Olive oil – Vegetable, corn, and canola oil work too.
  • Fettuccine pasta – Spaghetti is an effective substitute.
  • Parsley

For the Sauce

I used my very favourite Selfmade Alfredo Sauce for this dish. Should you choose your alfredo sauce to be made with cream cheese as a substitute, you may swap it out and use this recipe for Alfredo Sauce with Cream Cheese as a substitute.

  • Butter – Should you use salted butter, scale back the salt in the remainder of the recipe.
  • Heavy cream – Half & half works too, however heavy cream offers you the richest sauce.
  • Garlic
  • Parmesan cheese – Strive to not use the green-bottle stuff because it has preservatives that can over-thicken your sauce. Freshly grated parmesan (the sort you discover within the refrigerated cheese part on the grocery retailer) makes all of the distinction!
  • Salt and pepper

What Is Cajun Seasoning?

Cajun seasoning is a pantry staple in Cajun delicacies (from Louisiana with a French twist). It’s a mix of spicy, earthy, and daring spices that make up the cuisines’ signature taste. It often consists of a mixture of cayenne pepper, garlic powder, paprika, thyme, and different spices. The seasoning may be very in style in soups, stews, and seafood dishes, however it may be used on every kind of protein and veggies.

Should you don’t have any cajun seasoning, it’s also possible to attempt utilizing blackening seasoning. The flavors are comparable and can be scrumptious on this dish.

A skillet of alfredo pasta and chicken with two servings in separate bowls with forks.

Make Cajun Hen Alfredo

So long as you flatten the rooster, you shouldn’t have any downside inserting this dish on the desk in half-hour.

  • Flatten the rooster. Place the rooster between 2 sheets of plastic wrap on a reducing board. Use a meat mallet or a rolling pin to pound the rooster till it’s 1/2″ thick.
  • Season it. Combine the Cajun seasoning, cayenne pepper, salt, and pepper in a small bowl. Sprinkle the combination on the rooster on all sides. Set it apart.
  • Boil the pasta. Fill a big pot with water and convey it to a boil. Add 1-2 tablespoons of salt. Add the pasta and cook dinner it based on package deal directions. Drain it and set it apart. Should you’re going to throw the recipe collectively later, toss the pasta with 1 tablespoon of olive oil to maintain it from sticking.
  • Prepare dinner the rooster. Pour the olive oil in a big pan over medium-high warmth. Add the rooster and cook dinner it for 5-6 minutes on either side, or till golden. Its inner temperature needs to be 165°F. Should you don’t have a meat thermometer, no pink juices ought to come out in case you squeeze it gently. Take away the rooster from the pan. Set it apart.

To Make the Sauce

  • Add the heavy cream. Soften the butter in the identical pan. Add the heavy cream and stir properly. Let it simmer for 3 minutes, stirring often.
  • Make the sauce. Add the garlic and parmesan cheese. Stir properly. Season it with salt and pepper to style. Prepare dinner the sauce for an extra 5 minutes or till the sauce begins to thicken.
  • Add the pasta. Return the drained pasta to the pan. Gently combine it into the sauce till it’s utterly coated.
  • Serve. Lower the rooster into skinny strips. Serve the pasta and high it with rooster to style. Garnish it with parsley and revel in.

Suggestions for Success

Comply with these tricks to make this recipe additional flavorful, even in case you’re out of rooster:

  • Make it tangy. Add lemon juice to style into the sauce a minute earlier than serving. Don’t add it too early on in any other case the sauce can separate due to the lemon’s acidity.
  • Swap the pasta. Use no matter type you may have available: penne, buccatini, bow tie, rigatoni, and so on.
  • Double the sauce. As this recipe stands, it’s properly sauced, however not overly sauce-y. Should you LOVE alfredo sauce, be happy to double the sauce portion of the recipe so you may have additional!
  • Add bacon. Prepare dinner 2-3 bacon strips and crumble them. Use them as a crunchy topping on your pasta.
  • Add extra Cajun. Stirring 1/2-1 teaspoon of Cajun seasoning into the sauce can add additional taste to your dish.
  • Use steak. Swapping the rooster for Juicy Flank Steak, or your favourite steak, is a yummy twist on this recipe.
Cajun chicken alfredo on a plate.

What to Serve with Cajun Hen Alfredo

I wish to go simple on any additional carbs when serving this dish as a result of it’s already bought pasta. Because of this, I adore it with veggie sides, salads, and soups.

Strive my Simple Roasted Mushrooms and Broccoli with Bacon for simple veggie sides. For salads, my Copycat Maggiano’s Chopped Salad is a superb possibility. You can too attempt my Greek Salad with Selfmade Croutons. After all whereas this dish might already be carb-y, who might resist a bit of Goat Cheese Garlic Bread on the aspect?

Alfredo pasta in a bowl with sliced cajun chicken on top.

Retailer & Reheat Leftovers

As with every creamy pasta dish, this cajun rooster alfredo is finest served contemporary. Nonetheless, leftovers might be saved, simply take into accout they gained’t style nearly as good as they did proper out of the skillet.

As soon as totally cooled, refrigerate leftovers in an hermetic container for as much as 3 days. To reheat it, sprinkle the pasta with 1 teaspoon of water or milk and microwave it for as much as a minute or till heat. You can too warmth it in a pan with 1/2 tablespoon of butter over medium-low warmth for 4-6 minutes.

Extra Simple Pasta Recipes

Yield: 4 servings

Cajun Hen Alfredo

Landscape photo of cajun chicken alfredo.

This cajun rooster alfredo is a juicy, creamy twist in your favourite dishes: cajun rooster and alfredo pasta for a straightforward 30-minute dinner. 

Prep Time
10 minutes

Prepare dinner Time
20 minutes

Complete Time
half-hour

Elements

For the Pasta

  • 1 1/2 kilos rooster breast, boneless and skinless
  • 1 teaspoon Cajun seasoning
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon salt
  • 1/2 teaspoon floor black pepper
  • 2 tablespoons olive oil
  • 8 oz fettuccine pasta
  • Parsley, non-obligatory garnish

For the Sauce

  • 3 tablespoons butter
  • 1 cup heavy cream
  • 4 cloves garlic, minced
  • 1 ½ cups freshly grated Parmesan cheese
  • Salt and freshly cracked pepper, to style

Directions

  1. Place the rooster between 2 sheets of plastic wrap on a reducing board, clean aspect down, then pound the thick aspect of every rooster breast with a meat mallet till rooster is 1/2 inch thick.
  2. In a small bowl combine collectively the Cajun seasoning, cayenne pepper, salt and pepper. Sprinkle the seasoning combine on each side of the rooster and put aside.
  3. Carry a pot of water to a boil, salt generously, add the pasta and cook dinner based on the packet directions till al dente. As soon as pasta is completed cooking, drain, rinse flippantly with water and put aside. 
  4. Whereas the pasta is cooking, warmth the olive oil in a big pan over medium-high warmth and cook dinner the rooster, about 6 minutes on either side, or till the rooster is golden and an instant-read meat thermometer exhibits an inner temperature of 165°F. Take away the rooster from the pan and put aside.
  5. In the identical pan soften the butter, add the heavy cream and convey to a simmer for 3 minutes, stirring often.
  6. Subsequent add within the garlic, parmesan cheese, salt and pepper to style and cook dinner for an extra 5 minutes or till the sauce is thick and has decreased.
  7. As soon as the pasta is cooked, drain it, add it to the skillet and toss to coat.
  8. Lower the cooked rooster into skinny strips and nestle into the pasta then serve and garnish with freshly chopped parsley, if desired.

Notes

Storage: This dish is finest served contemporary, nonetheless it can save you the leftovers. As soon as totally cooled, refrigerate leftovers in an hermetic container for as much as 3 days. To reheat it, sprinkle the pasta with 1 teaspoon of water or milk and microwave it for as much as a minute or till heat. You can too warmth it in a pan with 1/2 tablespoon of butter over medium-low warmth for 4-6 minutes.

Double the sauce: As this recipe stands, it is properly sauced, however not overly sauce-y. Should you LOVE alfredo sauce, be happy to double the sauce portion of the recipe so you may have additional!

Diet Info:

Yield:

4

Serving Measurement:

1

Quantity Per Serving:
Energy: 920Complete Fats: 54gSaturated Fats: 28gTrans Fats: 1gUnsaturated Fats: 22gLdl cholesterol: 267mgSodium: 1572mgCarbohydrates: 36gFiber: 2gSugar: 3gProtein: 70g

This publish might comprise affiliate hyperlinks. Learn my disclosure coverage.

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