HomePastaPF Chang’s Lettuce Wraps - CopyKat Recipes

PF Chang’s Lettuce Wraps – CopyKat Recipes

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PF Chang’s Rooster Lettuce Wraps are an exquisite appetizer or gentle meal. Asian spiced rooster is stir-fried with greens and served in cool lettuce cups. This copycat recipe for Asian lettuce wraps is made with boneless skinless rooster breasts and a scrumptious savory sauce. The primary time you’ll do this recipe, it would be best to make it repeatedly. 

the copycat PF Chang's chicken lettuce wraps on a plate.

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PF Changs Lettuce Wraps

P.F. Chang’s Rooster Lettuce Wraps are a tasty appetizer for a light-weight meal. Asian spiced rooster is stir-fried with greens and served with recent lettuce cups.

If you could find mung bean noodles, it would be best to fry these up and serve them with these yummy Thai lettuce wraps.

The meals at P.F. Chang’s is extremely good, however you could not dwell close to one. Nevertheless, now you can also make these Thai wraps in your personal kitchen.

These rooster lettuce wraps are savory and scrumptious. What’s extra, they don’t pile on energy. They’re excessive in protein and low in carbs. Wholesome AND scrumptious meals is such a win.

This recipe is a copycat model of P.F. Chang’s lettuce wraps served within the restaurant.

What Makes the PF Changs Lettuce Wraps So Good? 

Today, everybody needs to eat higher, however nobody needs to sacrifice improbable taste with a view to save just a few energy. That’s one downside you gained’t have to fret about while you make Rooster Lettuce Wraps.

With this PF Changs Lettuce Wraps recipe, you get all of the style of your favourite eggroll with out the fats and grease that comes with deep frying. 

Why This Is the Recipe You Should Attempt For Copycat PF Changs Lettuce Wraps. 

This recipe doesn’t skimp in the case of the filling. It’s chockfull of various sorts of veggies, cellophane noodles, crunchy water chestnuts, and, in fact, chunks of completely seasoned rooster.

Do that home made model of PF Changs Rooster Lettuce Wraps, and you could discover that you just prefer it a complete lot higher than those they serve on the restaurant. This rooster has a lot taste, you’ll love this copycat model of the lettuce wraps. 

What are PF Chang’s Lettuce Wraps Made Of?

Right here’s an inventory of elements it’s essential make this PF Chang lettuce wrap recipe:

  • Cornstarch
  • Sherry or crimson wine
  • Water
  • Soy sauce – you need to use low-sodium soy sauce
  • Boneless skinless rooster breasts – you could possibly use floor rooster if desired. floor turkey will work in a pinch
  • Vegetable or peanut oil
  • Contemporary ginger
  • Garlic cloves
  • Inexperienced onions
  • Shiitake mushrooms
  • Bamboo shoots
  • Water chestnuts
  • Chinese language cellophane noodles
  • Hoisin sauce
  • Oyster Sauce
  • Sesame oil
  • Sugar – brown sugar is a pleasant substitute
  • Lettuce – you need to use a head of butter lettuce, or common iceberg lettuce, each work nicely.
PF Chang's lettuce wraps ingredients.

What Lettuce Do You Use for Lettuce Wraps?

Any number of lettuce with a light taste and enormous leaves is appropriate for this recipe.

Butter lettuce’s spherical, bowl-like leaves, and delicate style make such a lettuce nearly good. Nevertheless, when you can’t discover Butter lettuce, one other good choice is iceberg lettuce with its massive and really bland leaves

The best way to Make PF Chang Lettuce Wraps

  1. In a small bowl, mix hoisin sauce, soy sauce, sherry, oyster sauce, water, sesame oil, sugar, and cornstarch.
chicken lettuce wraps sauce in a bowl.
  1. In a medium bowl, mix cornstarch, sherry, soy sauce, and water. Add rooster and stir to coat completely.
  2. Stir in 1 teaspoon of oil to the rooster combination and let sit for quarter-hour.
chicken breast marinating in a bowl with cornstarch, sherry, soy sauce, and water.
  1. Chop rooster into small items. Discard marinade.
  2. Warmth a wok or massive skillet over medium-high warmth.
  3. Add 3 tablespoons oil to the wok after which add rooster and stir-fry for about 3-4 minutes.
cooked chicken pieces in a skillet.
  1. Take away rooster to a plate or bowl and put aside.
  2. Add 2 tablespoons of oil to the wok.
  3. Add ginger, garlic, and onion, and stir-fry for a minute or so.
  4. Add mushrooms, bamboo shoots, and water chestnuts. Stir-fry for a further 2 minutes.
chicken, mushrooms, bamboo shoots, and water chestnuts in a skillet.
  1. Return the rooster to the wok. Add cooking sauce to the wok. Stir to mix.
adding sauce to chicken lettuce wraps filling in a skillet.
  1. Prepare dinner till thickened and scorching. It’s possible you’ll need to style these and see if it’s essential season them with salt or extra soy sauce.
  2. Put together noodles in keeping with bundle directions.
  3. Take away the lettuce leaves from the core whereas the noodles are cooking.
lettuce leaves and cellophane noodles.
  1. Break cooked cellophane noodles into small items and canopy the underside of serving the dish with them.
  2. Pour rooster combination on high of noodles.
  3. Serve with lettuce leaves.

If you’re planning to serve this for visitors as an appetizer, I like to recommend going with smaller leaves of lettuce, equivalent to butter lettuce. This manner, visitors might be restricted to spooning a lesser quantity of filling.

copycat PF Chang's chicken lettuce wraps over cellophane noodles.

Suggestions for Copycat PF Changs Lettuce Wraps

  • Make Forward of Time – You’ll be able to simply make this recipe upfront. Go forward and make the filling as much as two days earlier than then reheat it within the microwave or a big skillet.
  • Reheating the FillingFrom recent: Sprinkle a bit little bit of water on the filling, then reheat within the microwave for 2-3 minutes, stirring midway by means of. You may as well reheat it on the stovetop in a skillet for 3-4
    minutes. From frozen: Let the filling defrost within the fridge in a single day, then observe the identical directions above. Add to recent lettuce and luxuriate in!
  • Storing Leftovers – The leftovers from this recipe will last as long as 5 days within the fridge. However don’t save leftover filling on the lettuce as a result of the lettuce will get soggy.
  • Freezing the Filling – You’ll be able to freeze the filling in glass containers for as much as three months.
  • Taking it to Work – A good suggestion is to retailer the filling within the backside of a mason jar after which add chopped lettuce on high in order that the 2 elements keep separated. Have a yummy Thai lunch at your desk.

How Do You Serve Lettuce Wraps? 

If you serve these copycat PF Chang Lettuce Wraps, hold the lettuce and heat rooster filling separate to forestall the leaves from wilting. Let your visitors roll their very own wraps, and don’t overlook to supply some additional hoisin, duck, and chili sauces for individuals who need to add a bit extra taste. Could need to serve this with the PF Chang’s Chang Mai Tai and the PF Changs Orange Rooster.

copycat PF Chang's chicken lettuce wraps filling and finished wraps.

What To Serve With This PF Chang’s Lettuce Wraps Recipe

One or two of those lettuce wraps per individual is loads as an appetizer portion, whilst you ought to plan on serving 5 or 6 lettuce wraps per individual for a light-weight meal.

Though you’ll be able to simply get away with none facet dishes, blended greensfried rice, or pickled daikons, all go extremely nicely with these copycat PF Changs Lettuce Wraps. 

How To Retailer This PF Changs Lettuce Wrap Recipe

Hold the rooster filling in an hermetic container within the fridge. Assist the lettuce keep recent for longer by wrapping it in a paper towel and placing it within the crisper.

Make sure you change the paper towel when you discover it’s getting damp. You’ll be able to retailer the rooster filling for as much as 4 days, and the lettuce will hold for as much as three weeks. 

PF Chang Lettuce Wrap Recipe FAQs

Why Are There So Many Carbs in PF Changs Lettuce Wraps?

At 77 grams of carbs per platter, as served on the restaurant, these lettuce wraps are positively not low-carb. The excessive carb depend is not only due to the cellophane noodles. Hoisin sauce, water chestnuts, cornstarch, sugar, and even shiitake mushrooms all have carbs. 

How Many Energy Are in PF Changs Lettuce Wraps?

In response to a dietary menu, the rooster lettuce wraps have 710 energy as served on the restaurant, with 210 of these energy coming from fats. 

Are Lettuce Wraps Gluten-Free?

Sure, based mostly on PF Chang’s web site, the chain’s rooster lettuce wraps are thought-about to be gluten-free. 

overhead view of copycat PF Chang's chicken lettuce wraps and filling.

Love yummy Thai meals? Attempt these recipes!

Make sure you take a look at extra of my simple Asian recipes and the very best restaurant copycat recipes right here on CopyKat.com!

And, I might love to listen to what your favourite Thai dish is – be at liberty to drop me a line within the feedback.

the copycat PF Chang's chicken lettuce wraps on a plate.

PF Changs Lettuce Wraps

PF Chang’s Rooster Lettuce Wraps are scrumptious, wholesome, and stuffed with Asian flavors. Learn how make them at house with this simple copycat recipe.

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Course: Foremost Course

Delicacies: Chinese language

Key phrase: Rooster Lettuce Wraps, Copycat recipe, PF Changs

Prep Time: 10 minutes

Prepare dinner Time: 35 minutes

Whole Time: 45 minutes

Servings: 4

Energy: 619kcal

Elements

Cooking Sauce

  • 1 tablespoon hoisin sauce
  • 1 tablespoon soy sauce
  • 1 tablespoon sherry or crimson wine
  • 2 tablespoons oyster sauce
  • 2 tablespoons water
  • 1 teaspoon sesame oil
  • 1 teaspoon sugar
  • 2 teaspoons cornstarch

Marinade

  • 1 teaspoon cornstarch
  • 2 teaspoons sherry or crimson wine
  • 2 teaspoons water
  • 2 teaspoons soy sauce

Filling

  • 1 1/2 kilos boneless skinless rooster breasts
  • 5 tablespoons vegetable oil or peanut oil
  • 1 teaspoon minced ginger
  • 2 teaspoons minced garlic
  • 1/2 cup minced inexperienced onions
  • 1 cup minced shiitake mushrooms
  • 8 ounces minced bamboo shoots
  • 8 ounces minced water chestnuts

Serving

  • 6 ounces Chinese language cellophane noodles ready in keeping with bundle instructions
  • 1 head iceberg lettuce washed and leaves taken off the pinnacle however left entire

Directions

Marinade and Filling

  • In a medium bowl, mix the marinade elements and blend nicely.

  • Add the rooster and stir to coat completely.

  • Stir in 1 teaspoon oil and let it sit for quarter-hour.

  • Take away the rooster from the bowl and chop into smaller items.

  • Warmth a wok or massive skillet over medium-high warmth. Add 3 tablespoons oil.

  • When the oil is scorching, add the rooster and stir-fry for about 3 to 4 minutes. Take away the rooster from the pan and put aside.

  • Add 2 tablespoons oil to the pan. When it’s scorching, add the ginger, garlic, and inexperienced onions, and stir-fry for a minute or so.

  • Add the mushrooms, bamboo shoots, and water chestnuts, and stir-fry for a further 2 minutes.

  • Return the rooster to the pan together with the cooking sauce. Prepare dinner till thickened and scorching.

Serving

  • Break the cooked cellophane noodles into small items and canopy the underside of a serving dish with them.

  • Scoop the rooster combination on high of noodles.

  • Serve the lettuce leaves alongside, permitting everybody to take what they need, individually spooning the filling into the lettuce leaves and rolling them up like a burrito.

Video

Diet

Energy: 619kcal | Carbohydrates: 60g | Protein: 41g | Fats: 23g | Saturated Fats: 15g | Ldl cholesterol: 108mg | Sodium: 961mg | Potassium: 1147mg | Fiber: 5g | Sugar: 9g | Vitamin A: 850IU | Vitamin C: 10mg | Calcium: 63mg | Iron: 3.4mg

Because of MarcyG76 for sharing this recipe.

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