HomeCOOKINGMaple Mustard Grilled Hen Thigh Marinade – Oh Candy Basil

Maple Mustard Grilled Hen Thigh Marinade – Oh Candy Basil


This hen thigh marinade is the proper mix of mustard (2 varieties!), garlic, maple syrup, brown sugar, vinegar and seasonings. It’s so easy and so good, it may very well be used to marinate socks!

a photo of a grilled chicken thigh covered in a marinade sitting next to more grilled chicken thighs.

That is a type of marinade recipes that’s great on each single sort of meat you could possibly eat — salmon, steak, pork tenderloin, hen in all its varieties, and many others. I like when once I discover a fail-proof marinade recipe like that! We used to make this hen on a regular basis when the weblog first started, however through the years you slowly begin to attempt new issues and earlier than you understand it, with out even which means to, you’ve forgotten a few of the issues that you just love probably the most. 

Boy, if that’s not symbolic of life, I don’t know what’s!

This hen thighs marinade recipe is one that’s merely whisked collectively, can simply be tailored if wanted (see notes beneath) and works simply as properly marinating half-hour because it does for hours. However beware, not all meats can deal with it the identical, so try the complete submit. 

And in case you haven’t already, you completely should take a second to pin our different marinade recipes like:

Household Dinners

We’re about to ship our first off to varsity in a yr, one other is deep within the waters of Jr Excessive and nonetheless our caboose is coming into the battlefield of the elementary faculty playground. If there’s one factor I do know for sure it’s that household dinners are an absolute should to remain linked to at least one one other. I might guess that it’s even life-saving for households. However with three children at three totally different faculties and completely totally different wants I can simply really feel like I’m operating round and by no means slowing down. This recipe is cherished by everybody across the dinner desk!

a photo of a several grilled chicken thighs sitting on a baking sheet covered in a juicy maple mustard marinade.

Elements for Hen Thigh Marinade

The greatest marinades have a bit salt, a bit candy, a bit acid, and a bit spice. This marinade recipe checks all of the containers. Here’s what you have to:

  • Hen Thighs: boneless, skinless
  • Dijon Mustard: pale yellow in colour however daring in tangy taste
  • Stone Floor Mustard: provides texture to the marinade and the teeny tiniest bit of warmth
  • Garlic: provides taste
  • Darkish Brown Sugar: mild brown can be utilized, darkish brown simply has a richer taste
  • Maple Syrup: make sure to use the actual stuff, Grade A
  • Oregano or Marjoram: I used dried herbs for this recipe, however you should utilize recent in order for you. You’ll wish to half the quantity right down to 1/2 teaspoon.
  • Rice Vinegar: provides acid and brightens the marinade
  • Sea Salt and Contemporary Black Pepper: season to style

The measurements for every ingredient could be discovered within the recipe card on the finish of this submit. You too can print or save the recipe there.

Recipe Diversifications

You possibly can be happy to swap out any of the mustards for no matter ones you want greatest. Use spicy brown for extra warmth, honey mustard for extra sweetness, and many others. You too can change up the herbs – basil, thyme, marjoram, and oregano all works nice.

a photo of a grilled chicken thigh that has been cut into so you can see the juicy cross-section of the thigh.

Ought to You Poke Holes in Hen Earlier than Marinating?

No, no and extra no! You must by no means poke holes in any meat for marinating. It drains the pure juices within the meat and leads to a drier completed product.

How Lengthy to Marinate Hen Thighs

Hen thighs are fairly straightforward to please in the case of marinating. You possibly can go away them at room temperature for as little as half-hour or they’ll marinate within the fridge in a single day as much as 24 hours. I wouldn’t suggest going any longer than 24 hours although. The meat begins to interrupt down and get harder.

In case you’re trying to make this recipe forward of time, the marinade could be made as much as 3 days forward of time. Then simply add it to the hen to marinate for as much as 24 hours.

Different Marinating Occasions

Not all meats are created equal in the case of marinating. Hen breasts ought to by no means be marinated utilizing this marinade for greater than 6 hours. Beef (like steaks or roasts) and pork can deal with over night time, as much as 24 hours.

a photo of a grilled chicken thigh glazed in a maple mustard marinade.

What’s a Protected Temperature for Hen Thighs?

Hen thighs are thought-about fit for human consumption once they attain an inside temperature of 165 levels. I like to tug them out of the oven round 160 levels after which whereas they relaxation, they arrive as much as 165.

Methods to Bake Hen Thighs within the Oven

If you wish to use the oven for this recipe reasonably than the grill, preheat the oven to 475 diploma and bake them for five minutes. Then lower the temperature to 350 levels and bake for 20-25 minutes. If the tops aren’t as golden and crispy as you need, you may broil them for a few minutes however preserve a detailed eye on them!

Methods to Use Marinated Hen Thighs

If you find yourself with some leftover thighs, you may slice them up and toss them with some pasta. In addition they go nice on a sandwich or wrap or tossed in a salad.

a photo of a baking sheet with several grilled chicken thighs sitting on it that are glazed in a delicious maple mustard chicken marinade. #chickenthighmarinade #chickenrecipe #marinaderecipe

What to Eat with Grilled Hen Thighs

Listed below are a number of concepts for some nice aspect dishes to eat with this hen principal dish:

Storage Suggestions

Retailer: Grilled hen thighs will preserve within the fridge in an hermetic container for 4-5 days.

Reheat: My favourite technique to reheat grilled hen thighs is within the oven. Preheat the oven to 350 levels and place the thighs in a baking dish and add a few cup of hen broth. Cowl the dish with foil and bake for quarter-hour. Take away the foil and bake for an additional 5 minutes.

If you wish to reheat them a bit faster, simply zap them within the microwave. They have a tendency to dry out within the microwave although.

Freeze: These marinated hen thighs freeze nice. As soon as they’ve cooled utterly. Place them in a ziplock bag and get as a lot air out as doable (utilizing a meals saver can be an excellent higher possibility). They are going to preserve within the freezer for as much as 3 months. Allow them to thaw within the fridge in a single day and reheat based on the directions above.

Are you able to freeze hen within the marinade?

You too can freeze the hen within the marinade earlier than grilling in case you choose. Place the hen and the marinade in a ziplock again and freeze instantly. If you end up able to eat it, let it thaw within the fridge in a single day after which grill as directed.

Hen thighs are a budget-friendly, flavorful and wholesome protein. After letting them soak in all of the scrumptious flavors of this hen thigh marinade, you’ll be grilling up maple mustard hen thighs alllllllll summer time lengthy!

Extra Juicy Hen Thigh Recipes:

Servings: 6

Prep Time: 48 minutes

Prepare dinner Time: 17 minutes

Whole Time: 1 hr 5 minutes

  • In a small bowl, mix the mustards, garlic, brown sugar, maple syrup, oregano (or marjoram) and rice vinegar. Whisk till utterly easy and properly integrated.

    1/3 Cup Dijon Mustard, 1 1/2 Tablespoons Stone Floor Mustard, 1 Clove Garlic, 2 Tablespoons Darkish Brown Sugar, 3 Tablespoons Maple Syrup, 1 Teaspoon Dried Oregano or Marjoram, 1 Tablespoon Rice Vinegar

  • Pour 3/4 of the sauce right into a ziploc and place the rest right into a small tupperware. Add the hen thighs in and sprinkle evenly with sea salt and recent black pepper. Squish to coat every part.

    6 Boneless Skinless Hen Thighs, Sea Salt and Contemporary Black Pepper

  • Refrigerate for at the very least 30min or as much as in a single day.

  • Take away the meat from the fridge and let relaxation on the counter for 5-8 minutes. (It’s all the time greatest to prepare dinner meat that isn’t straight out of the fridge.)

  • Warmth your grill to medium excessive warmth and use an oiled paper towel to grease the grill grates, then place the thighs on the grill.

  • Grill for 4-6 minutes per aspect (relying on the dimensions of the thigh)

  • Flip the hen and baste with the sauce.

  • Proceed to prepare dinner by, 3-5 minutes.

  • Take away from the grill and tent with foil.

  • Let relaxation for 2-3 minutes after which serve!

Retailer left overs within the fridge for as much as 3 days.

  • Gentle Brown Sugar can be utilized

Serving: 1thighEnergy: 190kcalCarbohydrates: 12gProtein: 23gFats: 5gSaturated Fats: 1gPolyunsaturated Fats: 1gMonounsaturated Fats: 2gTrans Fats: 0.02gLdl cholesterol: 107mgSodium: 296mgPotassium: 337mgFiber: 1gSugar: 10gVitamin A: 45IUVitamin C: 0.2mgCalcium: 42mgIron: 1mg

Writer: Candy Basil

Course: Mother’s Greatest 100 Simple Hen Recipes

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